Our Team

 

We are excited to help you reach your health and wellness goals.

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Michelle A. Urban LMT, CCT

Co Founder

Licensed Massage Therapist

Breath Coach

Michelle Urban is a medically licensed massage therapist, a certified cupping therapist, and a certified breath coach. She attended the National Institute of Massotherapy where she graduated the top of her class in 2004. Since her early teens, Michelle has had a passion for herbs, healing and natural medicine. Her specialties lay in therapeutic massage, acute and chronic injuries, and teaching people the benefits of strong vagal tones through teaching proper, diaphragmatic breath. Michelle is an entrepreneur who has always dreamt of opening a wellness center. This became a reality as her and her business partner, Lori Shrock, introduced the Chardon Integrated Wellness Center to the public during February of 2020. Wholeistically You is Michelle’s independent business that focuses on creating health for a whole new you. Her motto is Choose Healthy, Choose Happy, Choose You. She believes that when the body and the mind can work together, complete and whole health is created. Michelle is a wife, a mother to a twenty year old daughter, and several fur babies. She enjoys reading, painting and throwing pottery, collecting gnomes and crystals, spending time with her family, going camping, and watching her dogs play in the woods.

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Lori Shrock LMT, C.MI

Co Founder

Licensed Massage Therapist

Meditation Coach

Lori Shrock enjoys being a licensed massage therapist and how massage can take therapy a step further to help maintain a healthy body by eliminating aches and pains before it builds up in the body over time. She became a meditation instructor a few years ago, offering classes to learn and explore together in living a more mindful life. 

  • Medical Massage

  • Prenatal Massage

  • Myofascial Release

  • Kinesio Taping

  • Meditation Workshop

Lori is a wife, mother of two and resides in her beautiful hometown of Burton.  She enjoys watching her children sporting events, planning events for family and friends, camping, fitness and most of all making memories with the people she loves. My favorite quote I try to live by, "Today is the best day of my life!" 

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Marisa Steiner LMT

Licensed Massage Therapist

Born and raised in South Africa, I knew at a very young age that I wanted to make hard working people like my mother, feel better by "rubbing their feet" after a long, tiring work day.  Many years passed and I became a therapist, learning that, in every single stage of mankind's journey, touch has always been an effective method of pain relief.  With this knowledge in mind, my hands instinctively know where and how to soothe your sore muscles.  Combined with intrinsic knowledge of human anatomy and a self awareness, I use deep, focused touch to address any trauma or stress your musculature may be dealing with.

It's my honor to be of service to you!

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Tiffany McCarthy LMT

Licensed Massage Therapist

Tiffany McCarthy LMT is a license massage therapist. Graduating from Cleveland Institute of Medical Massage on January 21, 2020, she is an eager new therapist. Graduating with 100% attendance and an A average Tiffany showed her passion for her career choice. After graduation she continued education in the scope of scar tissue release.

Tiffany helps her clients reduce pain and stress, improve sleep, increase flexibility, and reduce scar tissue adhesion. Tiffany believes that the mind and the body are connected in our healing process, and that together with therapy, nutrition, and self care, healing comes quicker and more efficiently.

She lives in the small town of Andover, Ohio with her husband and three daughters. She enjoys spending time with her family, fitness, gardening, reading, yoga, mindfulness, and wellness.

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Marybeth Wantz NBC-HWC  

Certified Functional Medicine Health Coach 

Marybeth brings her experience in teaching and Coaching to Chardon Integrative Wellness Center to further share her passion and belief behind a model of care that supports a "Whole-body" mentality. A system that puts nutrition, stress management,exercise and movement in direct line with the prevention, repair and potential reversal of everything from weight gain, hormonal fluctuations and sleep challenges to chronic illness. While remaining mindful that all aspects are important components to an overall comprehensive Health and Wellness plan!

 

“ Stepping on the path to Health Coaching felt like a natural progression from my own personal health and wellness journey. Much like so many others, symptoms and ailments were adding up, while answers and actual solutions were nowhere to be found. Becoming an educated consumer, a layman's medical investigator and my own best advocate led to the answers I had hoped for.  Once empowered with this information and personal testimonial, I felt compelled to share all I had learned with the hope of helping others in the same way!"

 

Hippocrates said, "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."

 

Whether through a Physicians encouragement or a self-motivated health and wellness goal, both are often just the beginning of a healing journey. Incorporating new wellness strategies can feel overwhelming and somewhat impossible within life's busy pace and responsibilities. I, as your Health Coach, can help you to bridge that gap! Through Education, Exploration, Empowerment, and Support, we create solutions together that best reflect what is important to you. Thereby, designing a sustainable plan that aligns with your life, values and personal needs! 

 

Chronic health concerns to everyday challenges that best represent today's day and age, such as Cancer, Autoimmune issues, fatigue, weight gain, insomnia, brain fog, etc... all circle back to creating a healthier diet and lifestyle plan. 

 

Coaching is about recognizing what's important to you now and for your future. From there it's just a matter of learning to connect the dots.

 

"It would be an honor to help you do just that!"

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Courtney Barth MFN, RDN, LD

Registered Dietitian Nutritionist  

Certified Personal Trainer

Courtney is a Registered Dietitian Nutritionist and Certified Personal Trainer based in Cleveland, Ohio. She completed both her bachelor’s and master’s degrees in food and nutrition from Bowling Green State University. As a registered dietitian, Courtney has been using her skills in nutrition to work in a variety of fields such as hospitals, nursing homes, with athletes, and focuses on women's health. 

 

Courtney enjoys finding ways to make all foods fit into our diets, and loves teaching people how any food can bring benefit to the human body. She is a big believer in intuitive eating and is inspired by the healthy at every size movement. Courtney’s personal health journey has led her to believe that proper nutrition has truly saved her life!

 

“I hope to inspire others that food is truly medicine and that we can find ways to ‘never start a diet’ on Monday again.”