Relaxation massage is a type of swedish massage that helps to promote general relaxation, decrease stress and the negative body responses that stress causes.
Deep tissue Massage is a form of therapeutic massage that uses deep pressure and can treat specific problem areas.
Rx Massage Must have a doctor's prescription present at your appointment or sales tax will be added to your total.
Ohio Workman's Comp Massage - Must have a doctor's prescription and an approved and allowed C9 from your doctor. This service can only be scheduled with Michelle.
Reiki - Reiki is energy work that focuses on bringing back harmony to the body. We offer several types of Reiki modalities.
Cupping Massage - Cupping massage is an ancient form of alternative medicine in which a trained therapist places special cups on your skin to create suction. This type of therapy can help reduce pain and inflammation, breakdown scar tissue and adhesions, increase blood flow, promote relaxation and general well-being. It can also be a type of deep-tissue massage.
Reflexology is the application of pressure used on specific areas of the feet that have a direct connection with specific areas of the body. It can help to promote wellness and assist in aiding in illness.
Hot Stone - Heated stones are used to assist the massage therapist during your treatment. You will receive the benefits of heat, easing tension from your muscles, increasing circulation, and promoting relaxation.
Himalayan Salt Stone Massage - During your massage, heated salt stones are used to assist the massage therapist during your treatment. You will receive the benefits of heat, easing tension from your muscles, increasing circulation, and promoting relaxation while the salt nourishes your skin and body.
Couples Massage- A couples massage is when 2 people receive a massage at the same time, either in the same room or in separate rooms. You may choose from a variety of our massage modalities.
CBD Massage- CBD cream is used by your therapist allowing your entire body maximum CBD absorption.
Magnesium Massage- Magnesium Oil used by your therapist during your treatment that can enhance your tissue recovery, reduce pain, improve your flexibility, decrease inflammation, and decrease cramps and muscle spasms.
Medical Massage/Pain Management- Medical massage can assist in reducing pain for people with acute or chronic conditions and help to reduce the physiological burden of stress on the body and mind.
Prenatal Massage- Prenatal massage focuses on the special needs and demands of a woman’s body as she goes through the changes of pregnancy. It enhances the function of muscles and joints, relieving aches and pains, improves circulation and general body tone, and helps to relieve mental and physical fatigue.
Sports massage - Sports massage can help improve the muscles of athletes of all skill levels. Sessions can focus on treating and preventing injuries. Full body stretching can be a part of your sports massage session.
Kinesio Taping - Kinesio Taping® is a technique used to assist and support muscles, tendons and joints without restricting range of motion. It can facilitate healing and support muscles that are subjected to repetitive motion.
Chair Massage - During a chair massage, the client will stay fully clothed. The therapist, without oil, will focus on your neck, shoulders, back, arms, and hands. Chair massage is great for the workplace or just to give massage a try. $1 per minute 5-20 minutes.
Spa and Bridal party - Massages can range from full body to fully clothed chair massages and are a fun way to celebrate your special day with the ones that you love the most. This service can include any massage modality.
Facials and Skin Care:
Signature Facial - It's time to get serious about your skin, whether you are seeking to hydrate, tighten or brighten ~ A Signature Facial
Is the way to awaken your Skin's Beauty & Wellness. Head~to~toe customized for your skin type. Includes Deep cleansing, extractions & mask treatment. Your ready to relax & rejuvenate with a unique aromatherapy experience! A massage to tone & tighten facial muscles. Massage to neck, décolleté, hands & arms.
Ending with Reflexology on the feet.
Oxygen Facial - Oxygen is a key ingredient for cell functioning inside & outside for healthy, beautiful looking skin.
This is an anti-aging treatment. Impacting the skin's ability to retain & maintain oxygen in the skin by steps of cleansing impurities from the skin, exfoliation mask is experienced with a scalp massage & pressure points to the ears, to promote relaxation to the whole body. Next the air gun is used to infuse oxygen & peptide serum into the skin stimulating collagen & elastin. A plumping of the skin affect.
Lastly a relaxing, rejuvenating lymphatic massage, of the face, neck & shoulders.
Bellanina Facelift Massage Facial
Hydrafacial
Anti-Aging 8 in 1 Includes - Red Light Therapy, Hydrafacial, Oxygen Treatment, Massage: Head, Neck, Shoulders, Feet/Calves, Hands, Face
Ultrasound Head and Shoulder Treatment
Red Light Therapy
Healthy Wave Mat PEMF- PEMF mats offer infrared heat therapy, pulsed electromagnetic field therapy (PEMF Therapy), red light photon rejuvenation, and negative ion therapy that promote natural self healing and increase circulation and the body’s blood flow.
Healthy Wave Mat PEMF Rental - Contract signature required.
1 week minimum rental
Consultation with Registered Dietitian - Talk with our registered Dietitian, one on one to find what the best program fits your lifestyle. This is meeting through zoom or in person at our Chardon office.
Sound Bath - Come enjoy a peaceful afternoon while relaxing through a sound journey of wonderful instruments which will reset the mind, body and spirit. Invite your friends or bring your family, this is a wonderful event for all ages.
Meditation Mentoring Class - We will do different types of meditations for each class, have open discussions and end with a refreshed mindset for the week. Meditation can help relieve stress, anxiety, improve sleep and well-being. If you are interested in meditation and don't know where to start? Stop in and try this class!
Meditation class - is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Mindfulness techniques can vary, but in general, mindfulness meditation involves a breathing practice and awareness of body and mind.
4 Week Workshop to teach basic meditation skills
Single meditation classes on:
*Self-love
*Mindfulness
*Anxiety
A Child's Mindfulness Class - Teaching children how to bring mindfulness into their daily activities. Playing games, crafts, meditation and more... (Children ages 5-8, 9-12)
Breath Class - This is a 3 week class that will teach you how to use your whole diaphragm when you breathe, several different breaths and when to use them, and how to strengthen your Vagus nerve to achieve overall heatlh and wellness.
Breath Workshop 3 week class
Class add-ons:
*Self-love
*Mindfulness
*Anxiety
EFT/Tapping for Pain - This class will teach you how to use an ancient technique called acupressure to decrease acute and chronic pain. This is done by learning how to stimulate specific acupressure points on your body helping to restore the disrupted energy.
Night of Healing -
This is a night to let go and make new space to allow healing to take place within. Physical, mental, or emotional, all are welcome. Join this guided meditative journey of freedom as Sadie gives Reiki, leading one into their own healing process and collectively, being in the supportive company of others on their own healing journeys.
Families and all ages are welcome.
Please bring a yoga, prayer mat, cushion or blanket to sit on. There are limited chairs if needed.
